If you were born in 1970-80s, this quiz is for you.

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What was considered the ultimate "me-time" activity in the 1970s?

How did people typically unwind after work in the 1980s?

What was the original "digital detox"?

Which of these was a common way to practice self-care in the 1990s?

What was considered "setting boundaries" in the pre-internet era?

How did people relieve stress before fitness trackers?

What was the original "unplugged" experience?

Which activity was therapeutic before influencers?

How did people practice gratitude pre-gratitude journals?

What was the original way to "do nothing" without guilt?

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